College of San Mateo

Spring 2016

FITN335 Pilates (CSU,UC) 1.0 units

TTh 9:35-10:50

KINE125 Pilates Mat Instructor Training (CSU) 3 units

TTh 11:10-1:25

KINE300 Anatomy in Motion

T 2:10-5:00pm

Mission College / Spring 2016

Modern/Jazz Fusion

MW 12:30-1:50pm

Pilates Mat

MW 2:05-3:30pm

Hatha Yoga

MW 5:25-6:50pm

Balanced Body, Sacramento, CA

Interested in instructor training or continuing education for yourself or your staff? I can help.

To host an onsite training or workshop at your studio, please contact me directly or request my services by calling Balanced Body at 800-745-2837.

What I offer: All Pilates Mat, Reformer, Apparatus Modules, Anatomy in Three Dimensions, EXO-Chair Training, Pilates Arc Training, Resist & Reform with Elastic Bands, Ring Around the World, Small Ball Magic, Rolling for Length Rolling for Strength, and Balanced Body Barre.

Yoga / Pilates / Dance

I offer private and groupinstruction in Dance (Modern, Ballet, Jazz, Hip Hop, Mixed-Ability, Balinese) , Pilates, Personal Training and Yoga upon request. For dance classes I am available for hire as an independent contractor. Contact me for available days, times, and rates.